Is Sparkling Water Bad for My Teeth?

Despite common concerns, research indicates that sparkling water is generally safe for your teeth. A study comparing the effects of sparkling water and regular water on tooth enamel found no significant difference in their impact.

Tips for Enjoying Sparkling Water and Protecting Your Teeth:

1. Choose Sparkling Water Over Sugary Drinks: Sparkling water is less harmful than sugary beverages.
2. Drink Regular Fluoridated Water: This helps fight cavities, washes away food particles, and prevents dry mouth.
3. Be Cautious with Citrus-Flavored Waters: These have higher acid levels, so enjoy them in one sitting or with meals to reduce prolonged exposure.
4. Avoid Added Sugars: Sparkling water with added sugar is no longer just water and can increase the risk of cavities. Plain water remains the best choice for your teeth.

For a free consultation or any questions, please contact us at West U Family Dental!

Contact Information:

• Address: 3173 W Holcombe Blvd, Houston TX 77025
• Phone: (713) 766-9600
• Email: info@WestUFamilyDental.com‍
• Dentist in Houston | West U Family Dental

Original Source: MouthHealthy